Whether you have studied music or just enjoy having a try at a new thing, at Just we encourage self expression through music. Our music groups are a great way for people to spend time together and we can cover many different kinds of music.

Music can have emotional benefits by helping us to express our feelings. It can help with memory as music has a powerful way of taking us back to moments in our past.

At Just we can have fun with music as well as using it to support your journey to positive emotional wellbeing. Music also improves your cognitive functions by developing connections within your brain as well as boosting your mood.